{"id":100214,"date":"2021-11-29T11:04:39","date_gmt":"2021-11-29T10:04:39","guid":{"rendered":"https:\/\/www.northernexposure.no\/?page_id=100214"},"modified":"2021-12-08T23:29:01","modified_gmt":"2021-12-08T22:29:01","slug":"rullekurs","status":"publish","type":"page","link":"https:\/\/www.northernexposure.no\/index.php\/rullekurs\/","title":{"rendered":"Rullekurs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"100214\" class=\"elementor elementor-100214\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48ea59a9 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48ea59a9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-219ba5a1\" data-id=\"219ba5a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e3605b4 elementor-widget elementor-widget-heading\" data-id=\"6e3605b4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Rullekurs<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4348ec38 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4348ec38\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1a9f6676\" data-id=\"1a9f6676\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b5c69e elementor-widget elementor-widget-heading\" data-id=\"4b5c69e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">V\u00e5rt m\u00e5l<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f37daba elementor-widget elementor-widget-heading\" data-id=\"4f37daba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\"Eskimorulla s\u00e5klart! Men om du ikke klarer det denne gangen s\u00e5 ikke fortvil; \u00f8velse gj\u00f8r mester!\"<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b782d73 elementor-widget elementor-widget-spacer\" data-id=\"b782d73\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c2e7ea6 elementor-widget elementor-widget-text-editor\" data-id=\"6c2e7ea6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Pris:<br \/><strong>1 person: 2000 kr (2 timer)<br \/><\/strong><strong>2 personer: 3000 kr (2 timer)<\/strong><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-416f664f elementor-widget elementor-widget-button\" data-id=\"416f664f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"mailto:camilla@northernexposure.no\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Send foresp\u00f8rsel<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-183ce2b4\" data-id=\"183ce2b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23cdb1d5 elementor-widget elementor-widget-heading\" data-id=\"23cdb1d5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Eskimorulle er den mest ideelle egenredningsmetoden i kajakk. Med gode progresjons\u00f8velser jobber vi sammen for \u00e5 f\u00e5 deg rundt.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16498b46 elementor-widget elementor-widget-text-editor\" data-id=\"16498b46\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Du har kanskje h\u00f8rt om de som tok &laquo;eskimorulla p\u00e5 f\u00f8rste fors\u00f8k&raquo;? Ja, det er kanskje noen av dem, men for de aller aller fleste kreves det en god progresjon og tett oppf\u00f8lging. S\u00e5 plutselig l\u00f8sner det.\u00a0<\/p><div>UTSTYR<\/div><div>Du stiller med eget padleutstyr samt dykkemaske. En neoprenhette er \u00e5 foretrekke.<\/div><div>\u00a0<\/div><div><div><p>LOKASJON<strong><br \/><\/strong>Kurset gjennomf\u00f8res ute i et lite havnebasseng p\u00e5 Sylt\u00f8y vest p\u00e5 Sotra.<\/p><\/div><\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40436b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40436b5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5327994\" data-id=\"5327994\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-efe4867 elementor-widget elementor-widget-image-gallery\" data-id=\"efe4867\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-100214 gallery-columns-4 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"efe4867\" data-elementor-lightbox-title=\"_DSC5157\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAwNzEzLCJ1cmwiOiJodHRwczpcL1wvd3d3Lm5vcnRoZXJuZXhwb3N1cmUubm9cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjFcLzEyXC9EU0M1MTU3LTEtZTE2Mzg0NTA5Nzk5MDQuanBnIiwic2xpZGVzaG93IjoiZWZlNDg2NyJ9\" 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class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"efe4867\" data-elementor-lightbox-title=\"_DSC5161\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAwNjk2LCJ1cmwiOiJodHRwczpcL1wvd3d3Lm5vcnRoZXJuZXhwb3N1cmUubm9cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjFcLzEyXC9EU0M1MTYxLWUxNjM4NDUxMDYyNjExLmpwZyIsInNsaWRlc2hvdyI6ImVmZTQ4NjcifQ%3D%3D\" href='https:\/\/www.northernexposure.no\/wp-content\/uploads\/2021\/12\/DSC5161-e1638451062611.jpg'><img width=\"300\" height=\"187\" src=\"https:\/\/www.northernexposure.no\/wp-content\/uploads\/2021\/12\/DSC5161-e1638451062611-300x187.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.northernexposure.no\/wp-content\/uploads\/2021\/12\/DSC5161-e1638451062611-300x187.jpg 300w, https:\/\/www.northernexposure.no\/wp-content\/uploads\/2021\/12\/DSC5161-e1638451062611.jpg 644w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Rullekurs V\u00e5rt m\u00e5l &laquo;Eskimorulla s\u00e5klart! Men om du ikke klarer det denne gangen s\u00e5 ikke fortvil; \u00f8velse gj\u00f8r mester!&raquo; Pris:1 person: 2000 kr (2 timer)2 personer: 3000 kr (2 timer) Send foresp\u00f8rsel Eskimorulle er den mest ideelle egenredningsmetoden i kajakk. Med gode progresjons\u00f8velser jobber vi sammen for \u00e5 f\u00e5 deg rundt. Du har kanskje h\u00f8rt &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.northernexposure.no\/index.php\/rullekurs\/\"> <span class=\"screen-reader-text\">Rullekurs<\/span> Les mer &raquo;<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"camilla","author_link":"https:\/\/www.northernexposure.no\/index.php\/author\/camilla\/"},"uagb_comment_info":0,"uagb_excerpt":"Rullekurs V\u00e5rt m\u00e5l &laquo;Eskimorulla s\u00e5klart! Men om du ikke klarer det denne gangen s\u00e5 ikke fortvil; \u00f8velse gj\u00f8r mester!&raquo; Pris:1 person: 2000 kr (2 timer)2 personer: 3000 kr (2 timer) Send foresp\u00f8rsel Eskimorulle er den mest ideelle egenredningsmetoden i kajakk. Med gode progresjons\u00f8velser jobber vi sammen for \u00e5 f\u00e5 deg rundt. Du har kanskje h\u00f8rt&hellip;","_links":{"self":[{"href":"https:\/\/www.northernexposure.no\/index.php\/wp-json\/wp\/v2\/pages\/100214"}],"collection":[{"href":"https:\/\/www.northernexposure.no\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.northernexposure.no\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.northernexposure.no\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.northernexposure.no\/index.php\/wp-json\/wp\/v2\/comments?post=100214"}],"version-history":[{"count":47,"href":"https:\/\/www.northernexposure.no\/index.php\/wp-json\/wp\/v2\/pages\/100214\/revisions"}],"predecessor-version":[{"id":101341,"href":"https:\/\/www.northernexposure.no\/index.php\/wp-json\/wp\/v2\/pages\/100214\/revisions\/101341"}],"wp:attachment":[{"href":"https:\/\/www.northernexposure.no\/index.php\/wp-json\/wp\/v2\/media?parent=100214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}